6:00 PM — 9:00 PM
The 2014 HDA Competition Team has worked tirelessly for several months and are ready to show you what they’re bringin’ to the stage this year!!!!!
Please join us for the 2014 HDA Showcase & Slient Auction on Sunday, January 26, 2014 (6PM) at Rocketown.
Especially for Women – Monday’s – 8:00 – 9:00 pm
Low impact cardio dance. Shape, tone, and workout to songs from the decades. If you’re looking for results delivered in a fun new way, then you’ll love this workout. Not only is it very comprehensive, but it has a great mix of exercises – effectively sequenced – to keep the fat burning and muscles responding.
For booty toning, ab tightening sweaty goodness this is your class!!!
Body Bootcamp – Adult Workout (Keith Fitzpatrick Instructor)
Men and Women – Tuesday’s – 7:45-8:45 pm
High energy bootcamp style workout. Cardio training, resistance toning, and core strengthening program into one amazing workout.
This boot camp workout leads you through high intensity strength and cardio exercises designed to challenge your strength and endurance while burning lots of calories. Take breaks when you need to, but try to keep your heart rate up.
Drop-in Classes – $7 per class
10 Class Punch Card – $55 (3 month expiration)
Unlimited Monthly – $65
Hermitage Dance Academy – Nashville
One or Three Months of Unlimited Dance Classes at Hermitage Dance Academy (Up to 71% Off) Click here to purchase GROUPON
Choose Between Two Options
- $49 for one month of unlimited dance classes ($160 value)
- $139 for three months of unlimited dance classes ($480 value)
- Click here to view the class schedule.
Hermitage Dance Academy
More than a dozen different dance-class options teach students the art of ballet, tap, musical theater, tumbling, tap, jazz, modern and lyrical dance styles. A special boys-only hip-hop class guides students through dance moves, and an adult fusion class combines ballet, jazz, and contemporary. An onsite boutique readies students with dancewear including tights, tap shoes, and papier-mâché tutus.
In a Nutshell
Studio offers dance classes for children, teens, and adults in a variety of styles, including ballet, tumbling, hip-hop, and musical theater
The Fine Print
Expires 90 days after purchase. New customers only. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. See the rules that apply to all deals.
Thank you KAR, the teachers and all the students who came in and share this amazing experience with us!!!!